Mood care

A Careful Look at Mood Changes

Depression may involve sadness, numbness, irritability, loss of interest, changes in sleep or appetite, low energy, guilt, concentration problems, or difficulty functioning at school, work, or home.

Assessment may explore symptoms, safety, medical factors, medication history, stressors, and whether psychotherapy, medication, additional supports, or a higher level of care may be appropriate.

Crisis Reminder

If depression includes immediate danger, thoughts of self-harm, or inability to stay safe, call 911, call or text 988, or go to the nearest emergency room.

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