Anxiety care
Understanding the Pattern Behind Anxiety
Anxiety may show up as constant worry, panic attacks, avoidance, irritability, sleep disruption, physical tension, school or work impairment, or difficulty making decisions.
A psychiatric evaluation can help identify contributing factors and guide treatment options, which may include psychotherapy, medication management, lifestyle supports, and coordination with other clinicians.
Topics to Discuss
- Triggers and avoidance patterns
- Panic symptoms or physical symptoms
- Sleep and caffeine use
- Stressors at school, work, or home
- Prior treatment and medication history